Ok, let’s start with the facts: We only have so much time in our days. We only have ONE trip around this planet. Time is the ONLY constant. Time is one of the biggest things …
Tag: tips
Stress Awareness Day
Doesn’t the Universe have a funny way of doing things? Today is Stress Awareness Day and it just so happens to fall the day after the United States Presidential Election. I’d say She has a …
5 Ways to Deal With Stress
We all experience stress. Some handle it much better than others. As a Coach, I even experience stress. Sometimes I handle it well and other times I don’t. But over the years, I’ve learned 5 …
I really want that!
Ever said this to yourself or someone else? I know I have. When I look back on the times I’ve said this, in many cases, the things that I wanted were frivolous or material. After …
3 tips for working through the Summer blues
Anyone else have a case of the Summer Blues? The weather is just starting to be amazing and I’m over here being all… Why? I’m not exactly sure. If you’re new to Just Live Mindfully, …
Screen time
How much screen time is too much? While this answer is different for everyone, I’m wondering if you’ve ever asked yourself this. I noticed this for myself this weekend and I had the feeling I …
Do you suffer from ABL?
It’s true! We all have something we live with. ABL is one of those things that is not only a big part of my life, but a part of those around me too. And not …
Connect or Re-connect
That is the question. We all have relationships that have been strong, wavered or even fallen apart. And some of us may have even had relationships that seem to stand the test of time. Regardless …
Story of a Recovering Perfectionist
Hi, my name is Jenn and I’m a recovering perfectionist. Although I’m still battling with it from time to time, I have recovered. I wanted to do this post because I thought it could help …
Short girl problems
Has any of this ever happened to you? If the answer is yes, then you must be a short girl like me. I’m only 4’10” and trust me, I’ve heard all the sayings… “God only …