What is a mindful virtual assistant?

A virtual assistant is an assistant that works remotely, communicates thoroughly, completes assignments in a timely manner and goes the extra mile. Add in the mindful piece and you get an assistant that understands sometimes things don’t go as planned, life happens and that being present in all avenues of life is the ultimate goal.


The Mindful Virtual Assistant was born out of a want to help small business owners and solopreneurs that feel overwhelmed with all the tasks they have on their plates. Life can be chaotic and has ups and downs that we can’t always prevent, but with a little help we can be more present and enjoy what life has to offer.

  • If you need to create and maintain a schedule that works for you, I can help.
  • If you need help creating and sending or responding to client emails, I can help.
  • If you need help creating content and scheduling social media posts, I can help.

You can learn more about MVA by downloading this free guide.


How a virtual assistant works?

Once you’ve determined you need an extra set of hands, you’ll want to complete a Client Intake Form. It’s a questionnaire that helps MVA identify how we can best serve you, your business and your life.

Once we’ve received your completed questionnaire, we’ll contact you to schedule a Discovery Call. On this call we’ll get to know each other a little better, figure out if the skills we have in our wheelhouse match the type of assistant you’re looking for and to talk about logistics. The call is free and don’t worry, if we’re not right for you, we have others we can refer you to. 😉

Once we officially agree to work together, we’ll send you a Service Agreement to sign and return. Then we get started, taking tasks off your plate and making your life a little more easy. Simple as that!


What types of services are offered?

Creation & Management of Organizational Systems

Calendar & Time Management

Content Creation

Social Media Content Creation & Scheduling

Email Management

Community Support

Simple Website Edits

This isn’t even a complete list of services! If there’s something you’re looking for, make sure to mention it on your Client Intake Form and your Discovery Call!


Ready to get started?

If you’re feeling stressed out or a tad overwhelmed then yes, you’re probably ready for a little help. You can do anything, but you can’t do everything all the time – trust me, I’ve tried. Click the link below to complete your Client Intake Form and start the process of working with a virtual assistant. Get a little bit of your life back today, so you can live more tomorrow!


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