I Will Always Be The Mindful Virtual Assistant
There’s something both exciting and emotional about writing this post. Because deep down, I’ll always be The Mindful Virtual Assistant.
Bigger Transitions are Coming (Even If You’re Not Ready)
I’m a few days away from launching something I’ve been quietly building for three years. And the transition is giving me all the feels.
Your Bandwidth Is Not a Suggestion
When you honor your bandwidth, everyone actually gets a better version of you. Your capacity is a resource. Protect it like one.
The Universe Has Been Talking to You—You Just Weren’t Listening
The universe sends us signals all the time. But most of us miss them because we’re not looking for them. The signs are out there!
You Have to Live Through It Before You Can Leave It
My rebrand didn’t appear out of nowhere. It appeared after living in the messy middle for years, all while learning and growing.
Business Lessons from Sports: What a Women’s Soccer Team Taught Me About Running a Business
What happened at that Boston Legacy game gave me more business clarity than any podcast or productivity book I’ve read in a while.
Nobody’s Coming to Fish For You
If you want to stay relevant in business, you need to put in the work and take your own action. So, don’t wait for someone else.
Why We are Quitting Right Before the Boss Fight (And What It’s Costing You)
Quitting before it gets hard is the easy way out for most of us—in life and in business. But it doesn’t have to be that way.
The Lies We Tell Ourselves
Our brains are storytelling machines. All day long, they spin a narrative that feels real. But sometimes it’s lies we tell ourselves.