judgement

I’ve seen a lot of this lately in life and on social media and it’s not sitting right with me. I’m talking about judgement. We all do it, even me. But I’m seeing it more and more and it’s making me question so much. I share my thoughts on judgement, how it feels, give you a few examples and a few resources. Friends, remember to always be kind.
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The concept of work/life balance can be hard to understand, especially when Americans seem to be so focused on work. Many CEOs, entrepreneurs and people in business do not believe that work/life balance exists…but I do. I share what work life balance is, how to evaluate your life and how to add more life into your life. Continue Reading

You want to simplify your life, but you think it’s too hard? Well guess what, it’s not! Simplifying your life is easier than you think. It’s all about reducing the amount of things that come in that you need to spend energy on and increasing the amount of time youContinue Reading

Let’s talk about meal prepping. Almost everyone talks about it. Many say it’s the best thing for everyone that wants to be healthy, lose weight and not have so much stress surrounding meals. My problem is, there’s a few things they don’t talk about. The people that promote meal preppingContinue Reading

Taking care of yourself is something I’m so incredibly passionate about! It’s probably because I didn’t take care of myself for so many years. Before I had the epiphany, I didn’t eat very well, I didn’t do things to care for my mind and I definitely did a few thingsContinue Reading

Dealing with change is hard. Like, really hard. Think back over the past year. How many changes did you go through? We had to deal with a pandemic, which ultimately meant lost businesses, maybe lost employment and even lost lives. These are really challenging, hard changes that were mostly outContinue Reading

Are you a yes man? Or a yes woman? I used to be one. Well, I kind of still am. If you’re not sure, answer these questions: Do I accept every invitation that comes my way? Are you the person that everyone comes to when they need help? Do youContinue Reading

Ok, let’s start with the facts: We only have so much time in our days. We only have ONE trip around this planet. Time is the ONLY constant. Time is one of the biggest things we struggle with. Many of us feel the pull to say yes to every singleContinue Reading

Ok so you look around and you see clutter everywhere. You’re feeling overwhelmed and you have no idea what to do. Well, you’re in luck. To start with, clutter is literally having too much stuff in a small space. It’s also a bunch of things you have lying around justContinue Reading