create your vision

It’s a new year, friends! If you’re nervous about setting resolutions and sticking with them, then you need to listen to this week’s episode. Continue Reading

For some, this time of year is fun and exciting. For others, it’s stressful. One of the big reasons people get stressed or feel anxious during the holidays is because they overthink the gifts they get for people. If you’ve been following me for some time, you know that IContinue Reading

gift giving

Struggling with gift shopping? This season, I challenge you to use the Rule of Four. It will help you cut down on the money you spend, how many gifts you buy and how much stress and anxiety you allow into your life.Continue Reading

Personal development has been everything to me in the past 10 years and has helped me become the person I am today. But what actually is personal development? You’ll find that out, plus ways you can practice and I’ll share my favorite exercise when it comes to reaching your goals and practicing personal growth.Continue Reading