For some, this time of year is fun and exciting. For others, it’s stressful. One of the big reasons people get stressed or feel anxious during the holidays is because they overthink the gifts they get for people. If you’ve been following me for some time, you know that I
Personal development has been everything to me in the past 10 years and has helped me become the person I am today. But what actually is personal development? You’ll find that out, plus ways you can practice and I’ll share my favorite exercise when it comes to reaching your goals and practicing personal growth.