I hardly ever write about this topic but I wanted to bring it up because I haven’t been feeling great about myself lately. Especially my appearance! And I’m sure I’m not the only one. As women, fitting in to the world’s ideals is freakin’ hard! But every day, the majorityContinue Reading
Lately, I’ve had a few panic attacks. They’ve scared me… Not going to lie. But because of who I am, I’ve been analyzing them. I want to know why they’re happening. I’ve realized a few things and did what any normal person does… They go to social media to askContinue Reading
I have a love/hate relationship with one particular phrase. That phrase is “Going the extra mile”. I’m sure you’ve heard it before, but have you ever thought about what it actually means? It refers to doing more than is expected or required. Now do you see why I have aContinue Reading
If you’re stressed and feeling burnt out, you’re not alone my friend. Here’s what I do to push away some of that feeling.Continue Reading
Let me ask you a serious question… How much sleep do you think you should get per night? most experts say anywhere between 7 hours and 9 hours of sleep per night. If you experience what I call “Anxiety Sleep” then you probably get much less. Typically I get somewhereContinue Reading
The Power of Awe is a book everyone needs to get their hands on. Gratitude is great, but awe is a game changer!Continue Reading
Over the past 5 years I’ve learned a lot as an admin. I’m sharing 5 things I’ve learned over the years and giving my fellow admins a bit of advice too.Continue Reading
Most of us know what a post-it note is and why we use it. If you don’t, a post-it note is a small (or larger) piece of paper with a sticky backing that allows you to hang it up somewhere. They can be used for reminders, to help plan outContinue Reading
I took a hiatus over the past year I’m telling you why I took one, what I did during my time off and telling you what’s to come.Continue Reading
Ever been in a rut? I know I have. It’s not fun. But it’s also not forever. I’m giving you 5 tips to help you get out of your rut and move on with your life.Continue Reading