Admin Life
2022-10-26
Over the past 5 years I’ve learned a lot as an admin. I’m sharing 5 things I’ve learned over the years and giving my fellow admins a bit of advice too.Continue Reading
Post-It Note Challenge
2022-10-12
Most of us know what a post-it note is and why we use it. If you don’t, a post-it note is a small (or larger) piece of paper with a sticky backing that allows you to hang it up somewhere. They can be used for reminders, to help plan outContinue Reading
Why I Took a Hiatus [from the Podcast]
2022-10-05
I took a hiatus over the past year I’m telling you why I took one, what I did during my time off and telling you what’s to come.Continue Reading
How to Get Out of a Rut
2022-03-17
Ever been in a rut? I know I have. It’s not fun. But it’s also not forever. I’m giving you 5 tips to help you get out of your rut and move on with your life.Continue Reading
5 Books That Saved Me
2022-03-09
Ever read a book that saved you? There are books that can change your mindset and how you live life. Here are 5 that did that for me. Continue Reading
Finding Gratitude
2022-02-23
Finding gratitude isn’t hard, but the key is, we have to look for it. I’m sharing more about gratitude and how you can find it anywhere & everywhere.Continue Reading
What Losing Has Taught Me
2022-02-02
I’ve been thinking a lot about losing lately. And I mean A LOT! It’s been on my mind because of some recent events and I’ve been dying to share my thoughts with you.Continue Reading
Seasonal Affective Disorder . . . Debunked!
2021-12-01
Seasonal affective disorder (“SAD”) – is it real or fake? I can promise you, it is real. Many don’t believe that it is and that’s why I wanted to write this. Hopefully by the end of this post, you’ll have more info and be able to understand the condition more.Continue Reading
Perfectionism
2021-09-01
Is trying to be a perfectionist hurting your life? Then you need to read this post! I share more details about perfectionism, what it’s like to be an Enneagram 1 and give you a few reminders to help you on your journey.Continue Reading
Myths About Mental Health
2021-08-04
The conversation about mental health is coming to the forefront of our world and a few myths need to be dispelled. Continue Reading