Happy Healthy Mindful Podcast

Happy, Healthy, Mindful is a podcast for those dying to find some sort of balance in the craziness of life. It’s for those that know stress exits, but want to learn how to manage it better. And it’s for those that want to organize their lives, but aren’t sure where to start.

I’m your host and I’m a suicide attempt survivor that has crawled up from the bottom and learned a lot of things along the way. Things like…

  • How I continue to strive for perfection, even though it doesn’t exist
  • That coffee is what brings me to life and what gives my life joy
  • And how having an organized life can make things a heck of a lot easier.

On this show, we’ll talk about stress, anxiety, decluttering, time management, all the organizational things and most importantly, how to live the happy healthy life that you deserve.

Apple Podcasts | Spotify | Amazon Music

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Latest Episodes

Episode 61
Episode 60
Episode 59
Episode 56
Episode 56
Episode 55
Episode 54
Episode 53
Episode 52
Episode 51
Episode 50
Episode 49
Episode 48
Episode 47
Episode 46
Episode 45
Episode 44
Episode 43
Episode 42
Episode 41
Episode 40
Episode 39
Episode 38
Episode 37
Episode 36
Episode 35
Episode 34
Episode 33
Episode 32
Episode 31
Episode 30
Episode 29
Episode 28
Episode 27
Episode 26
Episode 25
Episode 24
Episode 23
Episode 22
Episode 21
Episode 20
Episode 19
Episode 18
Episode 17
Episode 16
Episode 15
Episode 14
Episode 13
Episode 12
Episode 11
Episode 10
Episode 9
Episode 8
Episode 7
Episode 6
Episode 5
Episode 4
Episode 3
Episode 2
Episode 1

To send me a voice note about an episode you just listened, suggest topics or provide feedback, click here.

If you’d rather send an old fashioned message, just send an email to info@jennmullen.com!