Happy, Healthy, Mindful is a podcast for those dying to find some sort of balance in the craziness of life. It’s for those that know stress exits, but want to learn how to manage it better. And it’s for those that want to organize their lives, but aren’t sure where to start.
I’m your host and I’m a suicide attempt survivor that has crawled up from the bottom and learned a lot of things along the way. Things like…
- How I continue to strive for perfection, even though it doesn’t exist
- That coffee is what brings me to life and what gives my life joy
- And how having an organized life can make things a heck of a lot easier.
On this show, we’ll talk about stress, anxiety, decluttering, time management, all the organizational things and most importantly, how to live the happy healthy life that you deserve.