Is it OK to Quit?
My honest answer. . .it depends. But, I’ll try to give you some advice that will help you answer that question for yourself.
Celebrate Your Life: 7 Ways to Love the Life You Live
Do you celebrate your life? Bet you don’t! Here are seven ways to help you start living in positivity and doing that today.
Stress Awareness Day [2019]
National Stress Awareness Day is a quasi holiday that I celebrate because I’m on a mission to help others live their lives more fully.
Podcasts I’m Feeling Right Now
Podcasts are one of my favorite things because they truly fill my cup. Today, I’m bringing you the podcasts I’m totally feeling right now!
Period Pain: Let’s Talk About It
Yes, we’re talking about period pain. It’s something all women live with, but it still seems to be taboo. So let’s talk about it!
Wants vs. Needs and Knowing the Difference
Have you ever really thought about your wants vs needs? In many cases, the things we want are usually material goods.
How are You Sleeping?
Sleeping well isn’t a thing for me. I toss and turn constantly but it should be the time when our bodies rest and rejuvenate.
Rainy Days
Rainy days are my favorite! Many people do not like it when it rains and I was once like many people. But I grew to like the rainy days.
Post-Injury Life
Getting back to “real life” is hard post-injury. Especially if you want your exercise routine back. It wasn’t fun.