It’s National Stress Awareness Day! And I want to know two things. . . Are you aware of your stress levels? What are some of your symptoms you experience with stress? If you’re not aware of your stress levels, you need to be. Stress not only harms our minds andContinue Reading
I don’t know about you but I LOVE podcasts! Podcasts are one of my favorite things to listen to because they truly fill my cup. If you have never listened to a podcast before, think of it like listening to a talk show and getting entertained for an hour. TheContinue Reading
I’m talking about a period. No one seems to talk about this subject. It’s something all women live with, but it’s still taboo. It’s been around since the existence of Adam and Eve, well, more Eve, but you get the point. But why don’t we talk about it more? WhileContinue Reading
Ever said this to yourself or someone else? I know I have. When I look back on the times I’ve said this, in many cases, the things that I wanted were frivolous or material. After doing a lot of soul searching and research, I’ve realized that it’s human nature toContinue Reading
I’ve always been one to toss and turn. Like, constantly throughout the night. I thought it was normal and most people slept like this too. Turns out, I was right. But at the same time, I didn’t realize sleep shouldn’t be a constant battle of trying to get comfortable throughoutContinue Reading
Do you like rainy days? Many people don’t. I live in New England and although we get a variety of all seasons, my favorite weather is 70s and sunny or 60s and rainy. But I grew to like the rainy days. I wasn’t always like this. When I was younger,Continue Reading
I ask that question.because I always wanted it to be and just recently I came to the conclusion that it was not. Sad, but true. UNLESS…I have one key piece of information. A prompt. A writing prompt is something that gives you a start, a base to write from. YouContinue Reading
How much screen time is too much? While this answer is different for everyone, I’m wondering if you’ve ever asked yourself this. I noticed this for myself this weekend and I had the feeling I really should share with others. Screen time consists of any time your face is inContinue Reading
It’s true! We all have something we live with. ABL is one of those things that is not only a big part of my life, but a part of those around me too. And not by choice. Let me fill you in… If you have never heard of ABL, you’reContinue Reading
Do you have a pet? I didn’t all growing up. I was allergic to cats, dogs, birds and pretty much everything under the sun. The only pet I could have was fish and my parents never let my sister and I get one because they said it was “too muchContinue Reading