Let’s talk about meal prepping. Almost everyone talks about it. Many say it’s the best thing for everyone that wants to be healthy, lose weight and not have so much stress surrounding meals. My problem is, there’s a few things they don’t talk about. The people that promote meal preppingContinue Reading

Taking care of yourself is something I’m so incredibly passionate about! It’s probably because I didn’t take care of myself for so many years. Before I had the epiphany, I didn’t eat very well, I didn’t do things to care for my mind and I definitely did a few thingsContinue Reading

Dealing with change is hard. Like, really hard. Think back over the past year. How many changes did you go through? We had to deal with a pandemic, which ultimately meant lost businesses, maybe lost employment and even lost lives. These are really challenging, hard changes that were mostly outContinue Reading

Are you a yes man? Or a yes woman? I used to be one. Well, I kind of still am. If you’re not sure, answer these questions: Do I accept every invitation that comes my way? Are you the person that everyone comes to when they need help? Do youContinue Reading

Ok so you look around and you see clutter everywhere. You’re feeling overwhelmed and you have no idea what to do. Well, you’re in luck. To start with, clutter is literally having too much stuff in a small space. It’s also a bunch of things you have lying around justContinue Reading

The honest answer is that every area of your life can be organized. . .and should be organized. Think about your time and your schedule, your to do lists and all the tasks you have on your plate and the things, the physical objects, around you. In this post, I’mContinue Reading

What is disorganization? According to the Oxford Dictionary, it’s the lack of proper planning and control and it’s the inability to plan one’s activities or affairs efficiently. Sounds simple, right? In laymen’s terms, disorganization is allowing life to control you rather than you controlling it. So what does disorganization lookContinue Reading