Sleep
2021-07-21
Good sleep should be a priority! Learn how much you should get, what can affect a sleep, how to set the scene and what to do to create a night time routine.Continue Reading
Organize Your Life – The Book
2021-07-14
Writing a book is hard, but it’s something I have always wanted to do. Here’s what it’s about and the challenges I encountered along the way.Continue Reading
Take Out the Trash
2021-06-30
Toxic relationships are the bane of our existence and can be thrown away like the trash. In this post, I’ll give you 5 examples of toxic people, how to identify them and how to remove them from your life. Continue Reading
It’s Time to Clean Up Your Phone
2021-06-23
How often do you use your phone? If you’re like the average person, it’s probably a lot. But that can change…if you want it to. I’m going to take you through what the average person does and how you can clean up your phone and be more present in your life.Continue Reading
Confessions of an Emotional Eater
2021-06-16
Do you eat when you’re stressed? I have, and still do from time to time. On this post, I’m talking about eating when we’re stressed and what to do about it.Continue Reading
Hot Spots for Clutter
2021-06-09
Do you drop everything the minute you walk in the door? I know I do sometimes. On this post, I’ll be talking about the hot spots for clutter and how you can avoid “The Drop”.Continue Reading
Spring Cleaning
2021-05-26
It’s about that time we begin our Spring Cleaning. But let me tell you…I’ve got thoughts. First and foremost, why do they call it “Spring Cleaning”. Well, I did some research. Ages ago, people that lived in colder climates used to keep their homes shut really tight in the winter.Continue Reading
40 is Hard!
2021-05-19
Friends, milestone birthdays can be SUPER hard. Turning 40 was a freaking struggle. I spiraled down, but was able to get out. . .thankfully.Continue Reading
Clean Up Your Inbox
2021-05-12
Get overwhelmed when you think about your inbox? I was there too. I learned how to run my Inbox instead of having it run me. I’m sharing a few tips to help you get past that feeling of stress and start to love your email again.Continue Reading
Coming Into Your Own
2021-05-05
Friends…I’ve turned 40. I honestly cannot even believe I’ve made it here. Looking back, I honestly wasn’t sure I’d make it to 40. While you may not know a ton about me and my history, I did face a lot of challenges growing up. I was born with asthma andContinue Reading