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Confessions of an Emotional Eater
Have you ever been stressed and just want your favorite food? For me, it’s sweets. […]
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Do You Suffer from SAD?
SAD is a real thing. I’m not talking about the emotion of feeling sad. I’m taking […]
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Reiki – Is it for You?
One of the things I always encourage practicing is self-care. One of my ways of […]
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