Anxiety Sleep and What to Do About It
Most experts say we should get about 8 hours of sleep per night. But if you experience “Anxiety Sleep” then you probably get much less.
Positive Thinking: Harness the Power of It
I never considered used positive thinking. Instead, I always considered myself a realist. But that eventually changed for me.
The Power of Awe is Awesome!
The Power of Awe is a book everyone needs to get their hands on. Gratitude is great, but awe is a game changer!
Stressful Situations | Strategies for Dealing with Them
We all have stress, right? How we handle those stress situations is what matters. Here’s a few strategies to help you process that stress.
Calm Space: How to Create One You Can Enjoy
Do you have a calm space in your home? If not, I’ve got a few tips for you to help you create one that’s inviting.
100 Things to Throw Away
Throwing away things can be tough, I know. I found a list of 100 things to throw away and I’m sharing five with you that I think are game changers.
Side Hustles: You Don’t Have to be an Expert to Start
With all the side hustles I’ve ever started, I always started before I knew what the Hell I was doing. Here are my tips to start yours.
Activities for Organizing
Need to organize? I’ve got you! I’m sharing the 3 activities for organizing to keep your home, office, and life organized.
Remember the Pause
Ever pressed pause on your life? If not, you probably should. It’s so important to take a break every now and then. Here’s why.