Personal development has been everything to me in the past 10 years and has helped me become the person I am today. But what actually is personal development? You’ll find that out, plus ways you can practice and I’ll share my favorite exercise when it comes to reaching your goals and practicing personal growth.
Conferences can be great ways to learn something new, connect with like-minded people and have a little fun on your journey. If you’ve ever thought about attending one, but haven’t actually done it, hopefully this post will convince you to finally get the ticket. Make sure to leave me a note about a conference you attended recently.
When I think about mental health I immediately think of all the bad things – anxiety, depression, severe manic episodes, darkness and hospitalization. A lot of people think of the bad things first too. Someone that thinks like this may have tons of friends, be at every event or party