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It’s good to be happy
Ever heard that saying “It’s a good day to be happy”? That saying could really […]
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What’s your reward system?
Ever been in a high-pressure situation and I nail it? When that happens, you’re proud […]
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3 tips for getting out of vacation mode
Here are my three tips for getting yourself out of Vacation Mode and getting back […]
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Is a vacation good or bad?
Whenever I’ve been on vacation, I notice something about the way I feel. Yes, I’m […]
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Dirty little words
Have you ever used “dirty little words”? You know the ones I’m talking about. The […]
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Do I Really Need to Meditate?
The answer can be different for everyone. However, I would recommend it for everyone. In […]
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Burnout is a Real Thing
One thing I’ve been noticing lately (a lot lately) is how the American population tends […]
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Need More Activity at Work?
In the past, I’ve worked a desk job. That desk job doesn’t always allow for […]