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Have you ever said this statement to yourself before?  I have and after a lot of thought, I’m able to finish the sentence.  I was healthier when I worked closer to home. It doesn’t sound like the most profound statement, but it’s true.  I’ve noticed over the past few yearsContinue Reading

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When you look in the mirror, what do you see? Some see something that can be hard to handle.  For most women, we don’t see the actual, true reflection.  Instead, we see the poorer version of ourselves.  We see the messy hair, the pudge around our waists, the wrinkled skin,Continue Reading

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Let’s talk cheese! Many people love cheese but may have issues with it and not know. We figured out our issues and evolved. You should too! Continue Reading

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When we’re kids, we use our imagination all the time.  We dream of fairies and giants living in fields of green or trucks with jet engines that go really fast.  We read books and allow ourselves to be taken to other worlds.  But as we age, our imagination goes away. Continue Reading

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What exactly is fear?  To some, it’s a road block.  To others, it’s a hurdle.  To many, it’s scary. Sometimes the fear completely takes over.  It pushes you back and while sometimes it might delay you, you cannot let it hold you back. Fear used to make me afraid.  AfraidContinue Reading

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Glyphosate is everywhere! It’s hard to eat anything that doesn’t have a speck of it attached. But the more you know about it, the more you can do good.Continue Reading

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Do you ever feel like you have voices in your head?  Like someone marching around with a megaphone saying things over and over again?  Sometimes I do.  I’m not crazy and neither are you! I relate it to the angel and the devil on our shoulders.  The personalities living inside ofContinue Reading

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It’s the New Year.  Anyone else feel refreshed?  I know I do.  It’s because I took a social media break over the holidays. Most of us in this world check our social media every single day. It’s addicting!  We find ourselves grabbing our phone every time we hear the “ding”Continue Reading