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Post Injury Life
Ever had an injury that completely halted your exercise routine? Last year I did and […]
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Story of a Recovering Perfectionist
Hi, my name is Jenn and I’m a recovering perfectionist. Although I’m still battling with […]
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Self-Care Doesn’t Have to be Expensive
Is self-care really that expensive? The answer to this question is different for everyone. You […]
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How’s Your Mental Health?
When I think about mental health I immediately think of all the bad things – […]
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Self-doubt is Real Sometimes
Sometimes, my self-doubt is real. It creeps in and sometimes it’s terrifying. Do you have […]
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Do You Suffer from SAD?
SAD is a real thing. I’m not talking about the emotion of feeling sad. I’m taking […]