How to Live Happy, Healthy and Mindful
2021-12-15
As we wrap up 2021, I want to remind you of a few areas to put some focus into next year. Continue Reading
New Year, New Stress
2021-01-06
It’s a new year. . . But is going to be a fresh start for you? Or are you going to do the same old thing. If you’re already thinking of going about things in the same way you did last year, you might have those negative bad thoughts orContinue Reading
7 ways to celebrate your life
2020-01-01
Each year, millions of people set resolutions. Many of those people will never complete these resolutions because they mess up once and decide to give up. It may be because they lose motivation or because they don’t have an accountability partner. I think it’s because they try to do tooContinue Reading