I recently heard someone say that balance is a joke. At first, I thought he was off his rocker. But then I got thinking. About a year and a half ago, I believed in something …
Tag: balance
Confessions of an Emotional Eater
Have you ever been stressed and just want your favorite food? For me, it’s sweets. For others, it might be something salty. And if you go even further, it might be an adult beverage. Here’s …
It’s all about balance
I’m all about balance. That even includes having a little fun every now and then. Including having a cocktail with friends. In Massachusetts, where I’m located, we do not have Happy Hour but I know …
Halloween candy or healthy lifestyle?
Trick-or-treat! That’s what children say when they go to the front door on Halloween, right? What if it had another meaning? What’s the true meaning behind the phrase? “Trick” relates to anything that is going …