Tag: emotional eating

Confessions of an Emotional Eater

Do you eat when you’re stressed? I have, and still do from time to time. On this post, I’m talking about eating when we’re stressed and what to do about it.

Confessions of an Emotional Eater

Have you ever been stressed and just want your favorite food?  For me, it’s sweets.  For others, it might be something salty.  And if you go even further, it might be an adult beverage.  Here’s …