baby steps

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Baby steps isn’t about the first steps you take as a child. It’s about breaking your goals down into more manageable tasks. Whether you reach your goal fast or slow, you’ll still hit it every time.Continue Reading

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In: Blog

I was a plastic user for years.  I grew up in a household chock full of Tupperware and Rubbermaid, just to name a few.  The containers worked for food storage and household storage.  Back then, what I didn’t realize is that plastics have chemicals in them that increase the riskContinue Reading

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In: Asthma

Back in 2013, I ran my first 5K.  While I’ve never been a runner, I decided to run a 5K that involved obstacles because that was more my speed.  Here’s a pic from that race: Yup, totally looks like I’m conquering all, doesn’t it?!  This race was called Tuff ScramblerContinue Reading