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Setting Your Day up for Success
Experts tell you to get up super early and hit the ground running, but why is it so hard?! Here’s my advice for creating a routine that works for YOU!
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Seasonal Affective Disorder . . . Debunked!
Seasonal affective disorder (“SAD”) – is it real or fake? I can promise you, it […]
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My Favorite Things – Holiday Edition
For some, this time of year is fun and exciting. For others, it’s stressful. One […]
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Is it OK to Quit?
My honest answer. . .it depends. But, I’ll try to give you some advice that will help you answer that question for yourself.
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Gift Giving – The Rule of Four
Struggling with gift shopping? This season, I challenge you to use the Rule of Four. It will help you cut down on the money you spend, how many gifts you buy and how much stress and anxiety you allow into your life.
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Managing Stress During the Holidays
The holidays are fast approaching and that means, stressful times are ahead. Here are 5 tips to help you manage the stress and enjoy this season like never before.
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Start, Stop Continue
Personal development has been everything to me in the past 10 years and has helped me become the person I am today. But what actually is personal development? You’ll find that out, plus ways you can practice and I’ll share my favorite exercise when it comes to reaching your goals and practicing personal growth.
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Why You Should Go to a Conference Every Year
Conferences can be great ways to learn something new, connect with like-minded people and have a little fun on your journey. If you’ve ever thought about attending one, but haven’t actually done it, hopefully this post will convince you to finally get the ticket. Make sure to leave me a note about a conference you…
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Managing a Pivot
Ever thought of making a change but stopped? Why?? Maybe you’re scared or nervous or maybe it’s not the right time. That, my friends, is called managing the pivot.