Ahhh, nap time. It’s amazing, isn’t it?! How many of us actually get a chance to take advantage of a nap? I bet not many. The unfortunate thing about this is, we might not know …
Tag: relaxation
Burnout is a Real Thing
One thing I’ve been noticing lately (a lot lately) is how the American population tends to always be on the go all the time. With no rest or relaxation too! Whether they’re working at their 9-5, …
Listen to Your Body
Ever heard someone tell you to listen to your body? Yup, I have heard that all the time. Yet, how often do we really listen to it?! Not much, I bet. Guess what? It knows …