pivot

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In: Podcast

Ever thought of making a change but stopped? Why?? Maybe you’re scared or nervous or maybe it’s not the right time. That, my friends, is called managing the pivot. Continue Reading

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In: Podcast, Stress

Dealing with change is hard. Like, really hard. Think back over the past year. How many changes did you go through? We had to deal with a pandemic, which ultimately meant lost businesses, maybe lost employment and even lost lives. These are really challenging, hard changes that were mostly outContinue Reading

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In: Blog

Have you ever said this statement to yourself before?  I have and after a lot of thought, I’m able to finish the sentence.  I was healthier when I worked closer to home. It doesn’t sound like the most profound statement, but it’s true.  I’ve noticed over the past few yearsContinue Reading

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In: Asthma

My husband and I decided to go to Bushkills Falls in Pennsylvania. We both love hiking and thought it would be a perfect thing to do.  We had never been there before but my husband’s boss said “Go right, there’s less stairs.”  Well, as we’re always up for a challenge,Continue Reading