Ahhh, nap time. It’s amazing, isn’t it?! How many of us actually get a chance to take advantage of a nap? I bet not many. The unfortunate thing about this is, we might not know …
Tag: focus
Sorry. . .not sorry. . .
We say sorry a lot. Maybe not all of us out there, but a lot of women say it a lot. I am one of those women that used to say it all the time. …
Do I Really Need to Meditate?
The answer can be different for everyone. However, I would recommend it for everyone. In this post, I share some information about meditation, some apps to help you practice the skill and how it could …