By:
On:
In: Blog

I’ve always been one to toss and turn. Like, constantly throughout the night. I thought it was normal and most people slept like this too. Turns out, I was right. But at the same time, I didn’t realize sleep shouldn’t be a constant battle of trying to get comfortable throughoutContinue Reading

By:
On:
In: Blog

How much screen time is too much? While this answer is different for everyone, I’m wondering if you’ve ever asked yourself this. I noticed this for myself this weekend and I had the feeling I really should share with others. Screen time consists of any time your face is inContinue Reading