baby steps

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In: Podcast

Baby steps isn’t about the first steps you take as a child. It’s about breaking your goals down into more manageable tasks. Whether you reach your goal fast or slow, you’ll still hit it every time.Continue Reading

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In: Asthma

My husband and I decided to go to Bushkills Falls in Pennsylvania. We both love hiking and thought it would be a perfect thing to do.  We had never been there before but my husband’s boss said “Go right, there’s less stairs.”  Well, as we’re always up for a challenge,Continue Reading

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In: Asthma

Have you ever had a moment where you just were so proud of yourself you couldn’t believe it?  I’m not talking about a feeling of being proud of a family member or a friend.  I’m talking about being proud of YOU!  Maybe you had a moment when you remembered all yourContinue Reading