Say what??
I read an article this week that was shocking and that was my first reaction! I laughed and then felt […]
Is football ruining your relationship?
It’s just about Fall and that means football season is right around the corner. For some, that means football will
Where’s the instruction manual?
Some days, I wish there was an instruction manual that went along with life. Especially on the days you are
Self-Care Doesn’t Have to be Expensive
Is self-care really that expensive? The answer to this question is different for everyone. You do have to be mindful
Excuses
“Excuses are like [insert expletive here], everyone has one.” It’s true! Some may have more than one excuse too. Lately
Teachable moments
Have you had a teachable moment? Let me tell you about the one I had. I was at my day
Fear is. . .
What exactly is fear? To some, it’s a road block. To others, it’s a hurdle. To many, it’s scary. Sometimes
The voices in your head
Do you ever feel like you have voices in your head? Like someone marching around with a megaphone saying things over
Take a social media break
It’s the New Year. Anyone else feel refreshed? I know I do. It’s because I took a social media break