We say sorry a lot. Maybe not all of us out there, but a lot of women say it a lot. I am one of those women that used to say it all the time. …
Tag: mindful
Find a new way to think
You must learn a new way to think before you can muster a new way to be. – Marianne Williamson This quote got me thinking. In order to make our lives better and find out …
Confessions of an Emotional Eater
Have you ever been stressed and just want your favorite food? For me, it’s sweets. For others, it might be something salty. And if you go even further, it might be an adult beverage. Here’s …
Look great, save money
Staying healthy doesn’t only pertain to her nutrition and fitness. It can be through your financial situation too. Clothes take up a big portion of most people’s budgets because it doesn’t only include ourselves. It …
It’s all about balance
I’m all about balance. That even includes having a little fun every now and then. Including having a cocktail with friends. In Massachusetts, where I’m located, we do not have Happy Hour but I know …
It’s Ok to Say No
Sometimes you feel like you have to say no and sometimes you feel like you can’t say no. Keep in mind, saying no can be good for your health.Facing burnout is a very real thing. …
Money and Your Health
Saving money is a big deal right now! People are trying to pay off their debt fast so they can live a more free life. You’re probably wondering how to do it, but still have …
What does independence mean to you?
It’s the weekend of July 4th. I see all the posts on social media about the parties and barbecues taking place, but what I don’t see is the celebration of our freedom. Since Independence Day …
The law of attraction
Ever heard of a little thing called The Secret? If not, you need to read the book. The Secret is all about the Law of Attraction and really getting everything you want out of life. …
It’s good to be happy
Ever heard that saying “It’s a good day to be happy”? That saying could really apply to any day of the week. Let’s take Monday, for example. For most people, Mondays can be hard. It’s …