feet on the ground

Dealing With Stress

How are you dealing with stress? I’ve learned five ways to deal with it and I want to share them with you.

systems that work

Systems that Work

I’ve created a few systems that work and I want to share them with you. They’ve helped me have routine in my life and given me my time back!

feet and hands

Love the Skin You’re In

I live in the Northeast and have winter skin challenges yearly so I want to help you love the skin you’re in by sharing what I do every year.

overwhelmed

Stress Awareness Day [2019]

National Stress Awareness Day is a quasi holiday that I celebrate because I’m on a mission to help others live their lives more fully.

shungite

Shungite Can Improve Your Life

Shungite is a powerful stone that I want YOU to know about it! It has improved my life in ways I couldn’t image and it can improve yours too!

podcast

Podcasts I’m Feeling Right Now

Podcasts are one of my favorite things because they truly fill my cup. Today, I’m bringing you the podcasts I’m totally feeling right now! 

period pain

Period Pain: Let’s Talk About It

Yes, we’re talking about period pain. It’s something all women live with, but it still seems to be taboo. So let’s talk about it!

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