Personality Traits
Have you ever taken the Myer’s Briggs? I have multiple times but this time around it taught me even more. I think you should take it too!
5 Books That Saved Me
Ever read a book that saved you? There are books that can change your mindset and how you live life. Here are 5 that did that for me.
Start, Stop Continue
Personal development has been everything to me in the past 10 years and has helped me become the person I am today. But what actually is personal development? You’ll find that out, plus ways you can practice and I’ll share my favorite exercise when it comes to reaching your goals and practicing personal growth.
Why You Should Go to a Conference Every Year
Conferences can be great ways to learn something new, connect with like-minded people and have a little fun on your journey. If you’ve ever thought about attending one, but haven’t actually done it, hopefully this post will convince you to finally get the ticket. Make sure to leave me a note about a conference you attended recently.
RISE Healthy & Happy 2020
Attending a conference can inspire, motivate and propel you on your growth journey. Here’s my take on the RISE Healthy & Happy conference.
New Year, New You
We say it every year, right? “New Year, New Me.” But do we actually make that statement a fact? I think you can.
How’s Your Mental Health?
When I think about mental health, I jump to all the bad things. You might naturally go there too. If you only go there, we’ve got work to do.
Body Image
Let’s talk about body image. Eww, I know. It’s a sensitive topic. But it needs to be discussed. What do you see when you look in the mirror?
Micromanager: Are You One of Them?
Working for a micromanager doesn’t feel great.. And it especially doesn’t feel great when we are being a micromanager to ourself.