Tag: mindfulness

Halloween candy or healthy lifestyle?

Trick-or-treat!  That’s what children say when they go to the front door on Halloween, right?  What if it had another meaning? What’s the true meaning behind the phrase? “Trick” relates to anything that is going …

Freedom

I’m from the United States and “freedom” used to be something that people come to this country for.  However, as I grow up, I’m learning that freedom is not about where you live…it’s about your …

Are You a Micro-Manager?

I had a thought today about micro-managing.  We all know it’s awful and no one likes when it is done to them, but here’s my question… Are you micro-managing yourself? Especially when it comes to …

Do you need to practice personal development?

One of the things that I’ve always heard is practicing personal development.  I never really thought I needed it but have learned that in order to grow, both inside and out,  personal development is a …