Anxiety Sleep and What to Do About It
Let me ask you a serious question… How much sleep do you think you should get per night? most experts […]
The Power of Awe is Awesome!
The Power of Awe is a book everyone needs to get their hands on. Gratitude is great, but awe is a game changer!
Admin Life
Over the past 5 years I’ve learned a lot as an admin. I’m sharing 5 things I’ve learned over the years and giving my fellow admins a bit of advice too.
40 is Hard!
Friends, milestone birthdays can be SUPER hard. Turning 40 was a freaking struggle. I spiraled down, but was able to get out. . .thankfully.
Solo Vacations are AMAZING!
A solo vacation can be AMAZING! I’ve taken a few in the past and I’ve loved them. Here’s why I think you ned to consider taking one.
Summer Blues: 3 Tips to Help You Work Through Them
The summer blues hit me hard every year. Sometimes, I blink, it’s August and the weather is just stating to be amazing.
Rainy Days
Rainy days are my favorite! Many people do not like it when it rains and I was once like many people. But I grew to like the rainy days.
We Don’t Deserve Pets
I truly believe we don’t deserve pets. When I became an adult and got a pet, I realized how important it was to actually have one.
Keeping Up With the Joneses
Keeping up with the Joneses is not everything it’s cracked up to be. The saying has been burning a fire so I’m sharing my thoughts with you.