Coming Into Your Own
Friends…I’ve turned 40. I honestly cannot even believe I’ve made it here. Looking back, I honestly wasn’t sure I’d make […]
Baby Steps
Baby steps isn’t about the first steps you take as a child. It’s about breaking your goals down into more manageable tasks. Whether you reach your goal fast or slow, you’ll still hit it every time.
Passing Judgement
I’ve seen a lot of this lately in life and on social media and it’s not sitting right with me. I’m talking about judgement. We all do it, even me. But I’m seeing it more and more and it’s making me question so much. I share my thoughts on judgement, how it feels, give you a few examples and a few resources. Friends, remember to always be kind.
Work/Life Balance
The concept of work/life balance can be hard to understand, especially when Americans seem to be so focused on work. Many CEOs, entrepreneurs and people in business do not believe that work/life balance exists…but I do. I share what work life balance is, how to evaluate your life and how to add more life into your life.
Tips to Help You Simplify Your Life
You want to simplify your life, but you think it’s too hard? Well guess what, it’s not! Simplifying your life
Self-Care Practices
Taking care of yourself is something I’m so incredibly passionate about! It’s probably because I didn’t take care of myself
How to Deal With Change
Dealing with change is hard. Like, really hard. Think back over the past year. How many changes did you go
Saying No. . .Effectively!
Are you a yes man? Or a yes woman? I used to be one. Well, I kind of still am.
