How to Live a Happy, Healthy, Mindful Life
I want to remind you to put some focus into your life for next year. Especially if you want to be happy, healthy, mindful.
Setting Your Day up for Success
Experts tell you to get up super early for success, but why is it so hard?! Here’s my advice for creating a routine that works for YOU!
Seasonal Affective Disorder – Debunked!
Don’t believe Seasonal Affective Disorder is real? I can promise you it is. Here are 5 myths and the reasons they’re false.
My Favorite Things: Holiday Edition
Looking for a gift this season? I’ve got you! I put together a list of ideas for the people that you just might be buying for this season.
Is it OK to Quit?
My honest answer. . .it depends. But, I’ll try to give you some advice that will help you answer that question for yourself.
Gift Giving: The Rule of Four
Use the Rule of Four when gift giving this season. You’ll cut back on spending, the number of gifts you buy and your stress and anxiety!
Managing Stress During the Holidays
The holidays are fast approaching and that means, stressful times are ahead. Here are 5 tips to help you manage the stress and enjoy this season like never before.
Start, Stop, Continue
Personal development has helped me become the person I am today. Find out what. it is, ways to practice it, and learn my favorite exercise.
The Day Social Media Went Down
I’m sharing my thoughts and giving you a challenge to help you realize that social media shouldn’t be running our lives.