iPhone clean up

Time for a Phone Clean Out?

Organizing our lives doesn’t pertain just to our home. It involves our electronics too! Clean up the apps on your phone and you will simplify your life.

healthy diet

I was healthier when. . .

Have you ever said this statement to yourself before?  I have and after a lot of thought, I’m able to

body image

Body image

When you look in the mirror, what do you see? Some see something that can be hard to handle.  For

fear

Fear is. . .

What exactly is fear? To some, it’s just a road block. To others, it’s a huge hurdle to get over. To many, it’s scary.

operation closet clean out

Operation: Closet Clean Out

It’s time for a closet clean out! You get to see what’s hiding in the back, donate old clothes and shoes, and even make room for new items.

voices

Voices in Your Head

Ever feel like you. have voices in your head? I feel this and I’ve learned I’m not crazy. And neither are you!

social media detox

Take a Social Media Break

It’s a new year. Are you feeling refreshed? I know I am! And it’s because I took a social media break over the holidays.

candy cane heart

Holiday Stress

Feeling the holiday stress yet? We’re in the midst of the holidays and I’m definitely starting to feel it.

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