reach

I really want that!

Ever said this to yourself or someone else? I know I have. When I look back on the times I’ve

sleep

How are you sleeping?

I’ve always been one to toss and turn. Like, constantly throughout the night. I thought it was normal and most

massage

It’s the Best Day of the Year!

My favorite holiday is here!!!!!!!!!! I’m talking about National Splurge Day. When you think of National Splurge Day you’re probably

Rainy Days

Do you like rainy days? Many people don’t. I live in New England and although we get a variety of

x-ray

Post Injury Life

Ever had an injury that completely halted your exercise routine? Last year I did and it shattered my world. I

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