Tag: time management

Time Management Tips & Tricks

Ok, let’s start with the facts: We only have so much time in our days. We only have ONE trip around this planet. Time is the ONLY constant. Time is one of the biggest things …

5 Systems That Work

Systems work wonders! They help create efficiency and add a sense of normalcy to our lives. In this post, I share my Top 5 Systems That Work!

What Season are You In?

If you live in New England, you are probably thinking – Winter.  But that’s not the season I’m talking about.  I’m referring to your stage in life.   Right now we’re knee-deep in the holiday season and …

Routines Can be Good or Bad

Having a routine can be a good thing or a bad thing.  For some, structure is key because it can keep you on track, help you stay focused on what tasks need to get done …

I was healthier when. . .

Have you ever said this statement to yourself before?  I have and after a lot of thought, I’m able to finish the sentence.  I was healthier when I worked closer to home. It doesn’t sound …

Time is on Our Side

Using your time wisely is a skill that can be learned and strengthened over time. With these simple steps, you can take control over your time!

Need More Activity at Work?

In the past, I’ve worked a desk job. That desk job doesn’t always allow for a lot of movement and healthy eating. You probably already know, but a lack of physical activity can create an …