Managing Stress During the Holidays
The holidays are fast approaching and that means, stressful times are ahead. Here are 5 tips to help you manage the stress and enjoy this season like never before.
Perfectionism
Is trying to be a perfectionist hurting your life? Then you need to read this post! I share more details about perfectionism, what it’s like to be an Enneagram 1 and give you a few reminders to help you on your journey.
Myths About Mental Health
The conversation about mental health is coming to the forefront of our world and a few myths need to be dispelled.
Oils for Stress
Ever gotten stressed and wished you could grab something natural? Here are a few essential oils for stress that can help!
Hot Spots for Clutter
Do you drop everything the minute you walk in the door? I know I do sometimes. On this post, I’ll be talking about the hot spots for clutter and how you can avoid “The Drop”.
Do You Cuss?
Do you cuss? I do from time to time. But have you ever thought about where these words come from and how they make you and others feel.
Tips to Help You Simplify Your Life
You want to simplify your life, but you think it’s too hard? Well guess what, it’s not! Simplifying your life
Meal Prep vs. Menu Prep
Let’s talk about meal prepping. Almost everyone talks about it. Many say it’s the best thing for everyone that wants
How to Deal With Change
Dealing with change is hard. Like, really hard. Think back over the past year. How many changes did you go