I have a love/hate relationship with one particular phrase. That phrase is “Going the extra mile”. I’m sure you’ve heard it before, but have you ever thought about what it actually means? It refers to …
Tag: mindful
Starting a Side Hustle
Thinking about starting a side hustle? Want to know how to find clients? Don’t think you can manage the workload? I’m sharing how I started, where I found clients and what I did to manage everything.
The Power of Awe is Awesome!
The Power of Awe is a book everyone needs to get their hands on. Gratitude is great, but awe is a game changer!
How to Live Happy, Healthy and Mindful
As we wrap up 2021, I want to remind you of a few areas to put some focus into next year.
Setting Your Day up for Success
Experts tell you to get up super early and hit the ground running, but why is it so hard?! Here’s my advice for creating a routine that works for YOU!
Is it OK to Quit?
My honest answer. . .it depends. But, I’ll try to give you some advice that will help you answer that question for yourself.
7 ways to celebrate your life
Each year, millions of people set resolutions. Many of those people will never complete these resolutions because they mess up once and decide to give up. It may be because they lose motivation or because …
Stress Awareness Day 2019
It’s National Stress Awareness Day! And I want to know two things. . . Are you aware of your stress levels? What are some of your symptoms you experience with stress? If you’re not aware …
Podcasts I’m feeling right now
I don’t know about you but I LOVE podcasts! Podcasts are one of my favorite things to listen to because they truly fill my cup. If you have never listened to a podcast before, think …
No one talks about this. . .
I’m talking about a period. No one seems to talk about this subject. It’s something all women live with, but it’s still taboo. It’s been around since the existence of Adam and Eve, well, more …