Stressful Situations | Strategies for Dealing with Them
We all have stress, right? How we handle those stress situations is what matters. Here’s a few strategies to help you process that stress.
We all have stress, right? How we handle those stress situations is what matters. Here’s a few strategies to help you process that stress.
A solo vacation can be AMAZING! I’ve taken a few in the past and I’ve loved them. Here’s why I think you ned to consider taking one.
The summer blues hit me hard every year. Sometimes, I blink, it’s August and the weather is just stating to be amazing.
I truly believe we don’t deserve pets. When I became an adult and got a pet, I realized how important it was to actually have one.
Consider self-care to be expensive? I don’t and in this post, I’m sharing how you can be mindful about your practice if you’re on a budget.
Feeling the holiday stress yet? We’re in the midst of the holidays and I’m definitely starting to feel it.
Today, I stayed in my pajamas. All day. It was an all day pajama day. And guess what?! I’m totally cool with it.
What a hard, crazy week! Some days I honestly don’t think my emotions can handle anymore. But then I surprise myself.
Have you ever felt lost? Over the course of my life, I’ve realized just how much effort it takes when start finding yourself.