Work Life Balance is a Joke!
I recently heard someone say that work life balance is a joke. At first, I thought they were off his rocker. But then I started thinking.
Time for a Digital Clutter Clean Out
I’ve done a post on cleaning out your pantry. And another on cleaning out your closet. Now it’s time to take care of your digital clutter.
Self-doubt Should Not Exist!
I say self-doubt should not exist, but it always will. Mine is 100% real. It creeps in and sometimes, it’s terrifying.
Burnout is Real!
One thing I’ve noticed [since 2017 when I originally wrote this] is how the American population tends to be like Energizer Bunnies.
Move Your Body at Work
Do you have a desk job that doesn’t really allow you to move your body at work? Here’s some tips on how to move and get work done.
Micromanager: Are You One of Them?
Working for a micromanager doesn’t feel great.. And it especially doesn’t feel great when we are being a micromanager to ourself.
Practice Personal Development: Do You Really Need To?
It’s something I hear all the time in my line of work – you need to practice personal development. I’m here to remind you, that it is a MUST!
What Can a Coach Do for You?
When I was a health and wellness coach, I thought it was all about making the sale and then guiding people. Boy, was I wrong!