Category: Tips for Business Owners

Self-doubt is Real Sometimes

Sometimes, my self-doubt is real.  It creeps in and sometimes it’s terrifying. Do you have self-doubt?  You may have self-doubt and not even realize it. If you don’t, I commend you! I’m being totally vulnerable here, but …

Need More Activity at Work?

In the past, I’ve worked a desk job. That desk job doesn’t always allow for a lot of movement and healthy eating. You probably already know, but a lack of physical activity can create an …