buddha

Breakfast with Buddha: Book Review

I just finished reading Breakfast with Buddha and it was had a very strong reminder for me. One that I had to share with you.

nap time

Nap Time!

Ahhh, nap time. Isn’t it amazing? Wait… Does nap time even exist as an adult? I want to encourage you to start taking more of them!

keep calm road sign

Keep Calm and…

Around the holidays, we all tend to get a little stressed. Especially me! But I want to encourage you to keep calm.

pajama day

Pajama Day?

Today, I stayed in my pajamas. All day. It was an all day pajama day. And guess what?! I’m totally cool with it.

robot

Don’t be a Robot

Have you ever gone about your day and feel like you’re a robot, just going through the motions. It can feel exhausting.

self doubt

Self-doubt Should Not Exist!

I say self-doubt should not exist, but it always will. Mine is 100% real. It creeps in and sometimes, it’s terrifying.

laughter

Laughter is the Best Medicine

You’ve heard the phrase “Laughter is the best medicine”, right? It’s true. Laughter is one the best gifts life has to offer.

clock

Plan Your Time Wisely

Is time on your side? If you don’t think it is, I can promise you, you’re wrong. But you have to plan your time wisely.

stressed

A Hard Week Makes Us Stronger

What a hard, crazy week! Some days I honestly don’t think my emotions can handle anymore. But then I surprise myself.

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