Meal Prep Sundays
On Sunday, we prepare food for the week. I want to give you some reasons why you should start Meal Prep Sundays in your house.
Is football ruining your relationship?
It’s just about fall and that means football season is right around the corner. For some, that means the sport will take over our life.
Where’s the Instruction Manual?
Some days, I wish there was an instruction manual for life. Especially on days that are just plain hard and you need guidance.
Self-Care Doesn’t Have to be Expensive
Consider self-care to be expensive? I don’t and in this post, I’m sharing how you can be mindful about your practice if you’re on a budget.
Routines Can be Good or Not So Good
Routines can be great! But they can also be a hinderance. Structure is key when it comes to staying on track and staying focused.
No More Excuses
“Excuses are like buttholes, everyone has one.” Ever heard that saying? It’s true and that’s why you need to have no more excuses.
How’s Your Mental Health?
When I think about mental health, I jump to all the bad things. You might naturally go there too. If you only go there, we’ve got work to do.
Teachable Moments
I’ve always believed that life gives us the lessons we need to move forward. They’re called teachable moments. Today, I’m sharing one of mine.
Time for a Digital Clutter Clean Out
I’ve done a post on cleaning out your pantry. And another on cleaning out your closet. Now it’s time to take care of your digital clutter.