Simplify Your Life
If you’ve followed me for awhile, you know I speak a lot about organization and living a more simple life. […]
Meal Prep Sundays
Today, I’m excited! Why? Because it’s Meal-Prep Sunday! On Meal-Prep Sunday, we cook. Or at least prepare food for the
Is football ruining your relationship?
It’s just about Fall and that means football season is right around the corner. For some, that means football will
Where’s the instruction manual?
Some days, I wish there was an instruction manual that went along with life. Especially on the days you are
Self-Care Doesn’t Have to be Expensive
Is self-care really that expensive? The answer to this question is different for everyone. You do have to be mindful
Routines Can be Good or Bad
Having a routine can be a good thing or a bad thing. For some, structure is key because it can
Excuses
“Excuses are like [insert expletive here], everyone has one.” It’s true! Some may have more than one excuse too. Lately
How’s Your Mental Health?
When I think about mental health I immediately think of all the bad things – anxiety, depression, severe manic episodes,
Teachable moments
Have you had a teachable moment? Let me tell you about the one I had. I was at my day