Oils for Stress
Ever gotten stressed and wished you could grab something natural? Here are a few essential oils for stress that can help!
Sleep
Good sleep should be a priority! Learn how much you should get, what can affect a sleep, how to set the scene and what to do to create a night time routine.
Organize Your Life – The Book
Writing a book is hard, but it’s something I have always wanted to do. Here’s what it’s about and the challenges I encountered along the way.
Take Out the Trash
Toxic relationships are the bane of our existence and can be thrown away like the trash. In this post, I’ll give you 5 examples of toxic people, how to identify them and how to remove them from your life.
It’s Time to Clean Up Your Phone
How often do you use your phone? If you’re like the average person, it’s probably a lot. But that can change…if you want it to. I’m going to take you through what the average person does and how you can clean up your phone and be more present in your life.
Hot Spots for Clutter
Do you drop everything the minute you walk in the door? I know I do sometimes. On this post, I’ll be talking about the hot spots for clutter and how you can avoid “The Drop”.
Spring Cleaning
It’s about that time we begin our Spring Cleaning. But let me tell you…I’ve got thoughts. First and foremost, why
40 is Hard!
Friends, milestone birthdays can be SUPER hard. Turning 40 was a freaking struggle. I spiraled down, but was able to get out. . .thankfully.
Clean Up Your Inbox
Get overwhelmed when you think about your inbox? I was there too. I learned how to run my Inbox instead of having it run me. I’m sharing a few tips to help you get past that feeling of stress and start to love your email again.