Take a Social Media Break
It’s a new year. Are you feeling refreshed? I know I am! And it’s because I took a social media break over the holidays.
Holiday Stress
Feeling the holiday stress yet? We’re in the midst of the holidays and I’m definitely starting to feel it.
Breakfast with Buddha: Book Review
I just finished reading Breakfast with Buddha and it was had a very strong reminder for me. One that I had to share with you.
Nap Time!
Ahhh, nap time. Isn’t it amazing? Wait… Does nap time even exist as an adult? I want to encourage you to start taking more of them!
Keep Calm and…
Around the holidays, we all tend to get a little stressed. Especially me! But I want to encourage you to keep calm.
Pajama Day?
Today, I stayed in my pajamas. All day. It was an all day pajama day. And guess what?! I’m totally cool with it.
Don’t be a Robot
Have you ever gone about your day and feel like you’re a robot, just going through the motions. It can feel exhausting.
Self-doubt Should Not Exist!
I say self-doubt should not exist, but it always will. Mine is 100% real. It creeps in and sometimes, it’s terrifying.
Laughter is the Best Medicine
You’ve heard the phrase “Laughter is the best medicine”, right? It’s true. Laughter is one the best gifts life has to offer.