It’s happened before. One morning I woke up and found bumps under my chin. I thought I had the big c-word. I got it checked and it wasn’t what I thought it was. After a …
Author: Jenn
Executive Admin, Virtual Assistant, Podcaster, Suicide Attempt Survivor, Mental Health Advocate & Lover of Life
Pets and mental health
Do you have a pet? I didn’t all growing up. I was allergic to cats, dogs, birds and pretty much everything under the sun. The only pet I could have was fish and my parents …
Accidents happen
Accidents happen to all of us. Unfortunately, none of us live a life that is perfect, pain free and all puppies and rainbows. Recently, I had an accident and I thought I knew how I’d …
Balance is a Joke!
I recently heard someone say that balance is a joke. At first, I thought he was off his rocker. But then I got thinking. About a year and a half ago, I believed in something …
What’s your theme song?
My husband is always trying to get me to go to karaoke. I’m not sure if it’s because he just wants to watch, he wants to sing or if he wants me to sing and …
Random acts of kindness
Random Acts of Kindness Week is here and it’s one of my favorite weeks every year. It’s a good reminder to be kind to each other, but it’s also because it’s a week where we …
Story of a Recovering Perfectionist
Hi, my name is Jenn and I’m a recovering perfectionist. Although I’m still battling with it from time to time, I have recovered. I wanted to do this post because I thought it could help …
Quick & easy breakfast
We’re all so busy nowadays and most of us have this monotonous routine every day where we don’t always have a chance to think about what we’re feeding our body. If you’ve fallen into that …
What I learned from Mary Poppins
We all know the story of Mary Poppins. A family needs help because life gets in the way and this woman magically falls from the sky to help in any way she can. Although it’s …
New year, new you
We say it every year, right? “This year is going to be different.” “New Year, New Me.” But can we make it true? Can we actually make changes to make a new me? I think …