National Splurge Day is Here!
Now that I know about National Splurge Day, I’m in love and it might not be for the reasons you’re thinking.
Emotional Eater: This is My Confession
Have you ever been stressed and all of a sudden crave your favorite food? That could be a sign you’re an emotional eater.
A Reward System: Do You Have One?
When you have a win in life, you need to be loud, proud, and celebrate. This is why you need to have a reward system.