Tag: therapy

Wow. . .What a Week!

Wow!  What a crazy week! I honestly don’t think my emotions can’t handle anymore.  It all exploded after my workout tonight. This is what I looked like.  I totally broke down.  I’m was done.  Exhausted …

Reiki – Is it for You?

One of the things I always encourage practicing is self-care.  One of my ways of practicing self-care and to live stress-free is to have monthly reiki sessions.  You may be asking yourself “What is reiki?” …