Post-Injury Life
Getting back to “real life” is hard post-injury. Especially if you want your exercise routine back. It wasn’t fun.
Nap Time!
Ahhh, nap time. Isn’t it amazing? Wait… Does nap time even exist as an adult? I want to encourage you to start taking more of them!
Pajama Day?
Today, I stayed in my pajamas. All day. It was an all day pajama day. And guess what?! I’m totally cool with it.
Burnout is Real!
One thing I’ve noticed [since 2017 when I originally wrote this] is how the American population tends to be like Energizer Bunnies.
Listen to Your Body
Ever hear someone tell you to listen to your body? Yet, how often do I really listen? Not many are talking about this and it needs to be said.