Tag: coaching

3 reasons to hire a coach

A Coach can help you in so many ways. But why should you hire one? In this post, I share three reasons I think you should hire a Coach.

Wow. . .What a Week!

Wow!  What a crazy week! I honestly don’t think my emotions can’t handle anymore.  It all exploded after my workout tonight. This is what I looked like.  I totally broke down.  I’m was done.  Exhausted …

What’s a coach?

I was asked this question today and wondered if other people are curious what it is too.  When I think about a coach, I think about the practitioners in the world that help others with …