Go All In sign

Are You Going the Extra Mile?

I have a love/hate relationship with one particular phrase. That phrase is “Going the extra mile”. I’m sure you’ve heard […]

lit match

Want to avoid feeling burnt out?

If you’re stressed and feeling burnt out, you’re not alone my friend. Here’s what I do to push away some of that feeling.

lymph nodes

Stress Made My Lymph Nodes Swell

My lymph nodes swell but it isn’t because of infection or disease. In fact, it’s something that is 100% controllable – stress.

hands up

Burnout is Real!

One thing I’ve noticed [since 2017 when I originally wrote this] is how the American population tends to be like Energizer Bunnies.

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